School Canteen Guidelines

Have you ever wondered what your local school canteen is serving up your kid for lunch? Or better yet, what your kids are spending their $5 or $10 lunch allowance on at the school canteen?

School Canteens play a huge role in building healthy eating habits and shaping our nation of the future. Unless you are home schooling your children or packing your kids their very own nutritional lunch boxes every day. Then most families would provide them a small lunch allowance to spend at the school canteen and if the most nutritional food that they have sold is a bucket of chips or meat pie. Then you can be sure that your kids aren’t really getting the most nutritional value eating lunch every day at the school canteen.

Kids have a tendency to exert high energy at playtimes but also need to have the focus and concentration when in class and the only way to achieve this is to ensure that they’re loaded up with snacks and lunches that are packed full of nutrition from all the food groups and a meat pie every day definitely won’t cover all the five groups.

School canteens have gone through some shifts dramatically in the last 20 to 30 years. It is only recent that it is great to see a positive change the government has provided through implementing the National Healthy School Canteens Project which started in 2008. This project was to provide guidance and training the assist canteen managers in making healthier food and drink choices for school canteens. By providing a category system identifying food and drinks that fit the GREEN, AMBER or REDclassification. Green is meant to be food that you can have anytime, whereas Amber category is food that is more of treat. While the Red category are categories that are meant to help canteen managers make local arrangement to not allow to be sold in canteens.

You will be please to know that the National Healthy School Canteens Guidelines is based around the 2013 Australian Dietary Guidelines.

Which include:

GUIDELINE 1 – To achieve and maintain a healthy weight, be physically active and choose amounts of nutritious food and drinks to meet your energy needs

GUIDELINE 2 – Enjoy a wide variety of nutritious foods from these food groups

GUIDELINE 3 – Limit intake of foods containing saturated fat, added salt, added sugars and alcohol

–        Biscuits, cakes, pastries, pies, processed meats, commercial burgers, pizza, fried foods

–        Food and drinks containing added salt

–        Food and drinks containing added sugars including confectionary and sweetened soft drinks and cordials.

GUIDELINE 4 – Encourage, support and promote breastfeeding

GUIDELINE 5 – Care for your food; prepare and store it safely

With the help of the NHSC guidelines in place, this information has helped school canteens make healthier and smarter food options for kids to ensure they are getting more nutritional packed meals during their snacks and lunchtime and incorporating foods from all the five food groups to sell.

The Five Food Groups include:

Vegetables – Of all sorts of colours including legumes and beans

Fruit – Including Pome, Citrus, Stone, Tropical fruits and Berries

Grains – mostly wholegrain and high in fibre, wheats, oats rice, barley, quinoa, corn

Meats and Nuts – Lean meats, lean poultry, fish and seafood, chicken or duck egg, nuts

Dairy – non-flavoured milk, soy, yoghurts and cheese

To understand more of the NHSC visit the following resources:

The Department of Health  -National Healthy School Canteen  Project

The Role of the School Canteen –  – Promoting healthy eating

Healthy Kids Association  – School Canteens

Do Professional Cleaners Need Any Accreditation

It is a requirement that School Canteens also need to abide by the strict Food Safety Guidelines and regulations whenever there is food being sold and especially to minors. For this reasons, School Canteens need to keep their premise free of pests as well as keep food at the required heating and cooling temperatures for the safety of all. It is therefore our desire to share some cleaning information with you regarding Cleaners and Accreditations.

Your house is where you live with your family and therefore, it should be as fresh as possible at all times. Again, it’s probably the most valuable investment in your life and you want nothing that can minimize its value even a bit. One of the best ways to maintain the value of your house and everything inside it is to keep it and its components clean.

I guess you’ll not settle down for a cleaning company that doesn’t guarantee you excellent work and security of both your house and belongings.

In more often than not, many people only confirm whether a house cleaner is accredited when they want to employ commercial house cleaners. And when it comes to hiring domestic cleaners, just as many people do, you’re always willing to hire an individual house cleaner without asking whether they have any accreditation.

However, it’s advisable that before you hire house cleaners to perform cleaning task either in your house or in office, you should check whether they have any accreditation. Check out my reasons for insisting that you go for a house cleaner who has been accredited.

  • Chemical safety

A house cleaner with an accreditation will have learnt about chemical safety and therefore, they’ll be able to handle the chemicals that they’ll be using when performing house cleaning task. They’ll have learnt basic knowledge such as the difference between acidic, alkaline and neutral chemicals that they’ll be using and even how to use them.

  • Cleaning products and appropriate wear

It’s important to hire house cleaners with accreditation because they’ll have learnt about cleaning products and appropriate protective clothing they should wear when cleaning.  In that way, they’ll be no trial and error kind of working but they’ll be sure and confidence of what they’re doing.

  • Quality job

It’s easier and cheaper to deal with professional house cleaners than ones without any accreditation are. First, they’ll work more efficiently and do quality work within a schedule, which means they’ll take the shortest time possible. If you just pick people to clean your home or business just because they call themselves house cleaners, you might end up hiring a gain because they may not perform to your expectation and that’s not only a waste of time, but also a waste of money.

Furthermore, house cleaners should have accreditation because they’ll have learnt essential cleaning techniques as well as expected standards.

  • Cleaning equipment

When hiring domestic cleaners, they should be in a position to tell you what cleaning equipment and supplies you should buy and in their right quantity if not where to buy them. For this reason, it’s important that you go for house cleaners with accreditation. In the same way, commercial house cleaners come set with their equipment and supplies, which means that for them to perform quality-cleaning task, they must know what they’ll need.

  • The difference

There is a big difference between office cleaning and residential cleaning. To understand the difference and be able to identify various techniques to use in cleaning your home or office, a house cleaner you’re hiring should have an accreditation. Otherwise, you can be sure they will not meet the stringent requirements set forth for end of lease cleaning which may lead to not getting your bond returned once you vacate your rental property or office.