<?xml version="1.0" encoding="iso-8859-1" ?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/">
<channel>
<title>Healthy-Kids.com.au</title>
<link>http://www.healthy-kids.com.au</link>
<description>Healthy-Kids.com.au</description>
<language>en-au</language>
<copyright>Copyright (c) 2009 Healthy-Kids.com.au</copyright>
<pubDate>Thu, 19 Mar 2009 13:27:16 +0000</pubDate>
<lastBuildDate>Thu, 19 Mar 2009 13:27:16 +0000</lastBuildDate>
<docs>http://blogs.law.harvard.edu/tech/rss</docs>
<generator>Healthy-Kids.com.au HEA102RSSGenerator</generator>
<item>
<title><![CDATA[F&V Character Suits]]></title>
<pubDate>Wed, 11 Mar 2009 00:00:00 +0000</pubDate>
<description><![CDATA[Does anyone know where I can get my hands on Fruit and Veg character suits for hire? Preferably we would like them to be free of charge&#8230;]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/30/character-suits</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/30/character-suits</guid>
<content:encoded><![CDATA[<p>Does anyone know where I can get my hands on Fruit and Veg character suits for hire? Preferably we would like them to be free of charge.<br />Thanks&nbsp;<br />Fiona Grant<br />Thirlmere School Canteen</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[Slicing and Dicing]]></title>
<pubDate>Wed, 18 Feb 2009 00:00:00 +0000</pubDate>
<description><![CDATA[I am a new canteen manager and am looking for an alternate, much quicker way of slicing and dicing tomatoes, cucumbers, carrot]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/29/slicing-and-dicing</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/29/slicing-and-dicing</guid>
<content:encoded><![CDATA[<p>I am a new canteen manager and am looking for an alternate, much quicker way of slicing and dicing tomatoes, cucumbers, carrot, lettuce and other vegetable options rather than simply using a knife and chopping board.. I was wondering if anyone had any good suggestions or ideas for what has<br />worked best in their canteen?</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[Back to School]]></title>
<pubDate>Fri, 23 Jan 2009 00:00:00 +0000</pubDate>
<description><![CDATA[BACK TO SCHOOL. Everyone is getting ready for the new school year - checking uniforms, lunch boxes and drink bottles. Check out the new lunch box video for ideas for healthy lunches for the kids. ]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/28/back-to-school</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/28/back-to-school</guid>
<content:encoded><![CDATA[<p>BACK TO SCHOOL. Everyone is getting ready for the new school year - checking uniforms, lunch boxes and drink bottles. Check out the new lunch box video for ideas for healthy lunches for the kids. Also send through your children's favourite healthy lunch food for other parents and carers to consider and try.</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[Lunchbox Ideas]]></title>
<pubDate>Tue, 09 Dec 2008 00:00:00 +0000</pubDate>
<description><![CDATA[Lunchbox Ideas - My 4 year old daughter is a fussy eater and all she wants for her packed lunch is cheese and cucumber sandwiches or egg mayo sandwiches. Trying to get her to eat any other filling results in]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/25/Lunchbox Ideas</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/25/Lunchbox Ideas</guid>
<content:encoded><![CDATA[<p>My 4 year old daughter is a fussy eater and all she wants for her packed lunch is cheese and cucumber sandwiches or egg mayo sandwiches. Trying to get her to eat any other filling results in her bringing the whole thing back home uneaten. Keen to get some other ideas and how to get her to expand her tastes.</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[Slushees]]></title>
<pubDate>Tue, 09 Dec 2008 00:00:00 +0000</pubDate>
<description><![CDATA[Am interested to know what people's view are on Slushies.  
We currently have a machine in our Canteen which is rated Amber in the Buyers Guide. ]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/26/slushees</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/26/slushees</guid>
<content:encoded><![CDATA[<p>Am interested to know what people's view are on Slushies.&nbsp; <br />We currently have a machine in our Canteen which is rated Amber in the Buyers Guide. Some parents are against it due to the colours and additives that are in them. Others are happy for their children to have them.&nbsp; I have to admit that it is a good money earner for our Canteen. No advertising is necessary and the children buy them all year round.&nbsp; With slushy machines in schools being in the headlines recently, I'm interested to know what others think as I am considering taking it our of our Canteen as we are currently looking at our menu for next year.</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[Munch and Crunch Day]]></title>
<pubDate>Tue, 09 Dec 2008 00:00:00 +0000</pubDate>
<description><![CDATA[Desperate help needed! looking for healthy ideas or themes for a munch & crunch day @ school. need 2 raise money for  yr 6 camp! Please help!!!

]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/27/munch-and-crunch-day</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/27/munch-and-crunch-day</guid>
<content:encoded><![CDATA[<p>Desperate help needed! looking for healthy ideas or themes for a munch &amp; crunch day @ school. need 2 raise money for&nbsp; yr 6 camp! Please help!!!</p><p>&nbsp;</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[Lunch Crates]]></title>
<pubDate>Thu, 18 Sep 2008 00:00:00 +0000</pubDate>
<description><![CDATA[I am looking at replacing our lunch crates. We currently use 28litre plastic 'toy' boxes, but these have a very short life, splitting and breaking very easily. ]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/22/lunch-crates</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/22/lunch-crates</guid>
<content:encoded><![CDATA[<p>I am looking at replacing our lunch crates. We currently use 28litre plastic 'toy' boxes, but these have a very short life, splitting and breaking very easily. I need something that is stackable when not in use, easy for primary children to carry and reasonably priced. Any suggestions are welcome.</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[START A NEW BLOG HERE]]></title>
<pubDate>Thu, 07 Aug 2008 00:00:00 +0000</pubDate>
<description><![CDATA[Want to start a new Blog Topic? All you need to do is submit your blog topic as a comment and it will be posted. If you have any other Blog or Healthy Kids questions just send an email to info@healthy-kids.com.au]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/19/start-a-new-blog-here</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/19/start-a-new-blog-here</guid>
<content:encoded><![CDATA[<p>Want to start a new Blog Topic? All you need to do is submit your blog topic as a comment and it will be posted. If you have any other Blog or Healthy Kids questions just send an email to <a href="mailto:info@healthy-kids.com.au">info@healthy-kids.com.au</a></p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[Homemade Muesli Recipe]]></title>
<pubDate>Wed, 02 Apr 2008 00:00:00 +0000</pubDate>
<description><![CDATA[I need to know how to make a home made muesli without nuts that is suitable for school canteens. Does anyone have any suggestions?]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/15/Homemade-Muesli-Recipe</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/15/Homemade-Muesli-Recipe</guid>
<content:encoded><![CDATA[<p>I need to know how to make a home made muesli without nuts that is suitable for school canteens. Does anyone have any suggestions?</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[Switching Lunch and Recess Times]]></title>
<pubDate>Wed, 19 Mar 2008 00:00:00 +0000</pubDate>
<description><![CDATA[Our school is investigating the proposal of reversing lunch and recess times, that is lunch at 11am and recess at 1pm. I am wondering if there are any other schools operating this way that can give me some advice on how this  works in your school?]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/10/switching-lunch-and-recess-times</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/10/switching-lunch-and-recess-times</guid>
<content:encoded><![CDATA[<p>Our school is investigating the proposal of reversing lunch and recess times, that is lunch at 11am and recess at 1pm. I am wondering if there are any other schools operating this way that can give me some advice on how this&nbsp; works in your school?</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[Lasagne Recipes]]></title>
<pubDate>Thu, 13 Mar 2008 00:00:00 +0000</pubDate>
<description><![CDATA[Does anyone have a Lasagne recipe suitable for school canteens?
]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/7/lasagne-recipes</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/7/lasagne-recipes</guid>
<content:encoded><![CDATA[<p>Does anyone have a Lasagne recipe suitable for school canteens?</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
<item>
<title><![CDATA[Volunteers in the Canteen]]></title>
<pubDate>Wed, 23 Jan 2008 00:00:00 +0000</pubDate>
<description><![CDATA[It's that time again! 

Trying to recruit volunteers can be a difficult task. I am interested in finding out what other canteen managers do to get volunteers on board&#8230;..]]></description>
<link>http://www.healthy-kids.com.au/category/blogs/2/volunteers-in-the-canteen</link>
<guid isPermaLink="false">http://www.healthy-kids.com.au/category/blogs/2/volunteers-in-the-canteen</guid>
<content:encoded><![CDATA[<p><strong>Dear Canteen Managers,</p>
<p></strong>I face the problem of trying to recruit new volunteers at the start of every year. I have taken these tips from the Healthy Kids Members Magazine, but I am wondering if anyone else has any tips or advice for me?</p><p>Many Thanks,<br />Susan, Canteen Manager.</p><p><strong>Recruiting Volunteers</strong></p><p>Many canteens have problems recruiting volunteers as people these days are so time-poor that they cannot spare time to help out in the canteen. Canteen volunteers were once largely comprised of stay-at-home mums, however the structure of families has changed with a large portion of households being single parent households or families where both parents need to work. This has had a huge impact on the school canteen, as parents who have little free time are more reluctant to spend it volunteering. Below are some ideas for recruitment.</p>
<p><strong>1.</strong> Send out a letter to parents at the start of the year to inform them on how the canteen operates and how important volunteers are. Include an outline of daily duties when volunteering in the canteen so they understand what is involved.</p>
<p><strong>2.</strong> Include a canteen update in the school&rsquo;s newsletter, featuring a photo of the canteen volunteers having a great time. Many canteen volunteers become involved as a way to make friends.</p>
<p><strong>3.</strong> Some canteen managers find that the school yard approach works well. Parents or relatives who stand and chat in the playground after the children have gone into class might have some spare time to volunteer in the canteen. Canteen managers can hand out a flyer to these parents to inform them that they are in need of volunteers and that their help would be greatly appreciated by the school and it&rsquo;s students.</p>
<p><strong>4.</strong> Arrange an award system and let potential volunteers know that they may win a prize for volunteering their time.&nbsp;</p><p><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras aliquam dolor. Quisque congue. Mauris ac ligula a urna fermentum bibendum. Sed dictum massa gravida urna. Fusce nulla massa, pellentesque a, pellentesque iaculis, venenatis sit amet, tellus. Curabitur scelerisque, nisi a bibendum condimentum, metus risus consectetuer nisi, quis pulvinar erat massa quis neque. Curabitur rutrum. Nulla porta iaculis pede. Quisque in sem eget dolor pulvinar sodales. Mauris rutrum, augue eget lobortis congue, magna ante tristique velit, eget varius nulla dui vitae magna. Phasellus at urna. Maecenas mollis, odio quis feugiat fringilla, massa massa aliquam augue, id nonummy ante urna eget sapien.</p></p>]]></content:encoded>
</item>
</channel>
</rss>
